What can Reiki help me with?

Reiki can help and support you with anything! Reiki works by facilitating and moving your energy; this enables greater clarity, confidence and positive processes. Typically, people have Reiki sessions for issues such as:

• Anxiety

• Support with life transitions

• Burn out

• Motivation

• Love and loss (such as grief, endings/beginnings)

• Relationship challenges

• Creativity/sexual blocks or exhaustion 

• Work stress

• Support in overcoming habits 

• Low energy

• Relief from physical ailments

• Spiritual alignment

• Enabling a stronger connection and clarity within yourself

• Strengthening intuition

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Can anybody have Reiki?

Absolutely! Reiki is simply the energy of life. There are NO contraindications that have been discovered or reported.​

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Do I need to prepare for a Reiki session?

Prior to your appointment, you may wish to set aside a moment (or few) to breathe mindfully and set yourself an intention, or simply to allow openness of your heart and mind, for guidance and support to flow. However, this is not essential, you only need to be ready to relax and pause.

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If a regular part of your life, I recommend that you refrain from alcohol (and/or recreational drugs) for at least 24 hours prior to your session and try to abstain for at least 24 hours following. This is simply to allow you to truly feel and receive the benefit of your experience.

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How do you conduct a Reiki session?

Before we begin, you can relax into the space and we will chat about your journey to energy healing. For the session, you remain fully clothed (you only need to remove your coat and shoes). If you are happy for me to do so, I will place my hands on you and will follow the energy intuitively. I never place my hands on intimate areas. If you prefer hands off then just let me know; this does not affect the flow of energy.

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After your session you can take some time to come back to the present space before we feedback on your experience and the guidance that may help with your onward journey.

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Is it ok to fall asleep during Reiki?

Absolutely! Breathe and relax as deeply as need to - You will still receive the benefits of Reiki in just the same way.​

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Will I feel an immediate difference?

Receiving Reiki is a powerful, yet deeply relaxing and soul soothing experience. Following your appointment, your heart, mind, body and soul will be nourished and refreshed. You may feel clarity in your path ahead and a greater love and desire for your highest good. You may feel a stronger connection to your spiritual reach and a need for transition from clearing negative energy to confidence and peace. You may also simply feel relaxed and calm.